最佳答案:I have not satisfied place, such as study stress, exercise less, and participate
最佳答案:清晨睡醒后,不忙起床.静卧5分钟,伸三次懒腰,使关节充分舒展活动.然后,打哈欠3至5次,随即起床到僻静宽敞的地方,伸臂踮足连续,10次深呼吸运动,然后,哈哈大笑