I have blue days recently.These are misrerable days when I feel lousy,grumpy,lonely and utterly exhaustesd days. When I feel small and insignificant,when everything seems just out of reach. I can't rise to the occasion just getting started seems impossible. On blue days I can become paranoid that everyone is out to get me. I feel frustrated and anxious,which can induce a nail-iting frenzy that can escalate into a triple-chocolate-mud-cake-eating in an ocean of sadness.What to do? I'm encourged to listen to some music, which always can bring me into a world where everything's in palce surrounding me. Behind the seemingly world there's a realm of serenity. And it works. Having made it a friend to me, I find that it's a very good way to enjoy me life and ease the pain deep within. Tha't what to do when I feel blue.I regard it a kind of lifestyle, which means a true self and life.
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