求一篇关于How to keep fit 的英语作文80字左右
1个回答
Keeping yourself fit is to make you healthier.To be able to get fit,then there are lots of thing you can do.You would have to excise a lot,1 to 2 hours everyday.It would be better if you excise in the morning outside,breath in some fresh air as you excise.Also,to stop yourself from growing fat,you should eat lots of fruit and vegetables instead of some junk foods,such as lollies,chips,any fried food has lots of fats in it,and they are not good for your health.Overall,to keep yourself fit,you should excise and eat appropriate food.This can be hard,but if you try harder,soon or later,you would be proud of what you have chosen to do.
