1．How to Keep Healthy（Physically and Mentally）/ Suggestions on Keeping Fit
2．all my tension will go / goes away. / I’ll feel easy / comfortable.
3．take good care of /look after / attend to
4．the unwanted behavior
5．You should recognize that anger is usually a symptom of hurt, fear or frustration and deal with the causes rather than blow up.
1 给文章加标题，就是考查主旨：文章第一段Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:是文章的主题句，就是如何保持健康的建议。
2从前面的句子;My dog, Maggie, is the best anti – stress tool I have.看出作者的狗可以让他消除压力，所以是紧张压力都没了。
3 这里把婚姻和花园相比，文章说：You have to tend it, feed it, weed it, 所以婚姻也要照顾好。
4 从这句话You replace the unwanted behavior with something that prevents you from doing it可以用阻止你做不想做的事代替不想做得事。
5 根据第四段的句子Instead, recognize that anger is usually a symptom of hurt, fear or frustration（挫折）, and deal with the causes rather than blow up. When you do that, you’re a problem solver. 可以归纳为：You should recognize that anger is usually a symptom of hurt, fear or frustration and deal with the causes rather than blow up.
