英语作文：如何做到身心健康?
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健康是一个重要话题,健康的身心,能使我们和谐相处,愉快的学习.为此,学校英语广播站举行“健康成长”征文比赛活动.请你根据要求写一篇80词以上的短文.内容要求：1. 健康重要.2. 如何做到身心健康（饮食、起居、运动、沟通）.______________________________________________________________________________________________________________________________________________________________A healthy lifestyle and communicating well with others can help us grow uphealthily.参考范文：Growing Up HeathilyGrowing up heathily is our duty. Every one of us should try our best to keepourselves healthy.First of all, keep a balanced diet. We should eat a lot of vegetables and fruitevery day. Don’t eat junk food. Drink water instead of cola.Secondly, get enough sleep and enough exercise. Early to bed and early torise help a lot to our health. Try to sleep eight or nine hours every night. Try toexercise every day or at least two or three times a week and relax ourselvesby listening to light music.Besides the physical health, we also need friendship. We should try to getalong well with people around us. We can share our problems and happiness withthem. And we should often communicate with our parents and teachers.Communication plays an important part in our life.A healthy lifestyle and communicating well with others can help us grow uphealthily.(责任编辑：stephen)

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