writing in a journal every week can be a good habit for everyone.it can help us remmember things that reminded of,whether joyful or hateful.i like writing happy memories in a journal because it's easier for me to trace the old days.many people like to record the precious moment by taking photos for the emotion is marked forever.as for me ,writing in a journal is perferable choice.it can make emotion extend like a sream flowing down and filled with my heart.whenever i look back to the words i can recall my feelings more clearly.
writing in a journal is also a good way to help people think.each person has their own difficulies,including me.when i am writing in a journal,i can always have a deeper thought about the problems i 've met during the day.sometimes after writing i can come up with a solution or an answer.even if i didn't got a clue i have trained myself in the thinking process.this kind of brain exercise can build your logical thinking in the long run.
i've kept writing in journals for years and will continue to do so.it's like writing autobiography for myself.those people who had marked themselves in my life,i had them lived in my journal.those people i haven't know yet,i am exicited to meet.the journal has become part of my life.and i'm looking forward to my future with them.