题目"If you want to be strong and healthy"
If you want to be strong and healthy, you must have better life habits.
First, you must go to bed early and get up early. As the old saying goes' early to bed and early to rise make a man healthy'. Don't stay up too late. It's bad for your health.
Second, Three meals a day is very important.It can provide energy for the body.
Third, you must eat more fruit and vegetables and less junk food.
What's more, as you study too long every day and suffer from too much pressure, you should choose proper ways to relax.To do some exercise is a proper way. Because it can rest our brains and eyes. Besides, It can help improve our health.
If you can do so, you will be healthier.
按照你的要求进行了适当的添加,望采纳!