每日频行,必身轻目明,筋节血脉调畅,饮食易消,无所壅滞
Line of frequent daily,will head Shen Qing Ming Festival tendon transfer blood Chang,restaurants easy to eliminate,no Yongzhi
静而少动,体弱多病;有静有动,无病无痛
Static and dynamic small,weak and sickly; there are quiet animals and disease-free pain-free
生命在于运动
Movement is life
户枢不蠹,流水不腐.人之形体,其亦由是
A door hinge is never worm-eaten,water is never stale.Body of persons,is also its