One of the problems in our daily lives is that many of us rush through the day, with no time for anything … and when we have time to get a bite to eat, we gobble it down.That leads to stressful, unhealthy living. And with the simple but powerful act of eating slower, we can begin to reverse that lifestyle immediately. How hard is it? You take smaller bites, you chew each bite slower and longer, and you enjoy your meal longer.It takes a few minutes extra each meal, and yet it can have profound effects.You may have already heard of the Slow Food Movement, started in Italy almost two decades ago to counter the fast food movement. Everything that fast food is, Slow Food isn’t.If you read the Slow Food Manifesto, you’ll see that it’s not just about health — it’s about a lifestyle. And whether you want to adopt that lifestyle or not, there are some reasons you should consider the simple act of eating slower:
最新问答: 阅读下面这首诗,完成8—9题 瘦马图 啤酒 原麦汁浓度9.0*P 酒精度:>3.是多少度? 用逆的不同意思组词 有300000个人分5组,每组有多少人? 谁谁谁我感谢你作文300字 名气很大的成语abcc 哪位大侠帮帮忙~帮忙划分下面的句子(即句子的具体语法结构~还有请帮忙解释下句子中with和哪个词搭配) “唯有研得深入才能居高临下旁征博引”中成语“居高临下”是错误的吗 同学们去旅游,男生背红包,女生背黄包,一个男生说:“我看见红包的个数是黄包的1.5倍.”一个女生说:“我看见红包的个数是 已知平行四边形abcd,af、be分别为∠dab,∠cba的平分线,求证df=ec 谁能用:输赢、赢家造句? Li Lei didn't listen to the teacher carefully when he was 71 弄斧必到班门在文中的解释是什么 避免细胞排斥作用,主要是检测他们的HLA(人体白细胞抗原)是否相配 十五分之四除以八分之一减去十五分之四除以四分之一 (2013·南京二模)Under the environment of fierce competition, the 急 all the time 与 at all time 的区别 “等降水量线上,个点的降水量相等”什么意思 翻译:他的声音在电话里听起来如此激动,我们都知道会有好消息. &:的读音是什么呀?