Nowadays,many students in our school are crazy about losing weight.Some of them eat very little
while others exercise all day.In my opinion,the best way to lose weight is to keep a healthy diet and do
regular exercise.Firstly,we should say goodbye to junk food and snacks and try to eat more fruit and
vegetables.But remember not to eat too little,or you' ll get sick very soon.Secondly,we shouldn' t
spend too much time lying on our sofas or in beds.We should try to do more sports,such as swimming,
skating,running and playing basketball.Last but not least,it' s wise to make a reasonable timetable for
your exercise and study.In a word,having a good diet and exercising will surely make you fit and
charming!