关于食谱的英语解释早餐：牛奶250ml、面包（面粉200克）、煮鸡蛋50克.午餐：米饭（粳米200克）、蘑菇炒肉片（鲜蘑
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Breakfast

milk(250ml)、bread(flour:200g)、boiled eggs(50g)

Lunch

rice(non-glutinous rice :200g)、

stir-fried pork slices with mushroom(fresh mushroom:50g、pork:50g、vegetable oil:5g、cooking wine、starch、albumen、monosodium glutamate)、

Saute vegetable（greens：200g、vegetable oil:5g、appropriate amountmonosodium glutamate and salt ）、

Dinner

steamed bun(flour:150g)、

Baihe Xia(shrimp :50g、carrot:25g、le poivion:25g、vegetable oil:5g、lily、starch、appropriate amountmonosodium glutamate and salt )、

Soup(cabbage:50g、dried bean curd:50g、carrot:50g、potato:50g、beef:50g、vegetable oil:5g、tomato:50g、appropriate amountmonosodium glutamate and salt)、

Snacks

seasonal fruits

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