作文how to keep positive
1个回答
There are three main methods to keep positive.First you have to focus on the good stuff.Think about something good that has happened recently in your life and try to remember it also you can try to repeat a meaningful mantra.Secondly distance yourself from negative thoughts,such as OMG why is the weather so bad?You should also resist the erge to exaggerate your problems.Lastly make positive changes.Communicate with other people is a good way to be positive,try to talk to them nicely and also helping others makes your life positive too.So keep positive and say goodbye to negative attitude
