英语作文:THE WAYS TO KEEP HEAITHY为题.70个左右.1)要有健康的饮食习惯;2)要经常锻炼身体,
3个回答

1.人人都想保持健康

2.饮食要健康:多吃水果,蔬菜,因为它们富有含纤维素和维生素.少吃黄油,奶酪,咖啡和巧克力,因为它们含糖和脂肪太多,糖和脂肪使你迅速变胖.

3.有良好的生活习惯,定期锻炼,充足的睡眠,不要过度劳累,不抽烟等等

The ways to keep healthy

As we all know,people want to keep healthy.But how can we do that?It seems mysterious.So I think we should eat more vegetables and fruits,because they contain a lot of vitamins.We shouldn't eat butter,cheese,chocolate and drink coffee,because they contain a lot of

sugar and fat.It can make you become fatter and fatter.In a word,we'd better have a balanced diet.We also need to take exercise everyday and have a good rest,so that we can keep fit at once.By the way,we shouldn't stay up too late and we'd better not smoke.In this way,I'm sure that we can become very strong.