Many students do not eat breakfast the next morning,this is a very bad habit of
There are many students do not eat breakfast,do not eat breakfast were more easily in obesity and diabetes and cardiovascular disease risk has increased significantly.There will be fatigue,sleep easy,difficult mental concentration and memory decline in symptoms do not eat breakfast not only can not play the role of weight loss,but also cause many side effects,is a matter not worth the candle.Therefore,"to eat a good breakfast,to eat lunch and dinner to eat less," the health of old-fashioned way or to comply with the principle.