how to keep healthy
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题目 How to keep healthy

①Doing exercise is another good way of keeping yourself healthy.Exercise makes you fitter and helps you relax.

②Having a good diet is very important.This means eating lots of different kinds of food and lots of fresh fruit and vegetables.

③One way to keep fit is to sleep early at night and get up early in the morning.This ensures that the sleep hours are maintained at a good level.

④You can try to listen to the music and play with your friends to keep happ.